Jenna & Miriam discuss the ideas of shalva (serenity), self-wholeness, emotional well-being, and holistic healing from a Jewish perspective. Miriam Gitlin is a certified life coach and creator of The Shalva Shift coaching program.  She is also an artist, a wife and mother of 7 fabulous children, k”ah, former kallah (bride) teacher and marriage educator, and a writer, with two published books and over 100 stories and articles that have been printed in Binah, Hamodia, Ami, Mishpacha, and more. Miriam is passionate about helping Jewish women who are struggling with challenging situations to achieve serenity and fulfillment in their lives and relationships. Click here for all things Modern Jewish GirlReferences: https://miriamgitlin.comhttps://miriamgitlin.com/steps - The Free 5 Step Path from "Too Much" to Serenity