This week on the Way of Champions Podcast, John and Jerry talk with Al Huang about how Eastern philosophy meets Western psychology and how it relates to athlete performance. All shares stories about going to work with professional coaches and sports teams, bringing this this message of athleticism and movement and balance. Al and Jerry have written multiple books together, including Thinking Body, Dancing Mind, Spirit of the Dancing Warrior, and The Way of the Champion.   We hope you enjoy this episode with Chungliang Al Huang, as we talk about everything from Tai Chi, to movement to philosophy, to East meets West.  Highlights from the Discussion: How Jerry and Al connected  Combining Eastern thought and athletic performance  The story of Thinking Body, Dancing Mind How can you say “Yes and No” at the same time The importance of “dancing” as an athlete How Thi Chi experience helps an athlete perform at a high level  Al shares story about working with Jacksonville Jaguars and other professional teams Dealing with the resistance of of accepting eastern philosophies in the west The "Thi Chi Hug" Al discusses the concept of the 'Circle" Why Every Coach should read "Thinking Body, Dancing Mind" Resources Mentioned: Books by Al Huang Thinking Body, Dancing Mind by Chungliang Al Huang and Jerry Lynch Connect with Chungliang Al Huang Website: livingtao.org Email: info@livingtao.org Visit us on: Web: https://changingthegameproject.com/ Twitter: https://twitter.com/ctgprojecthq Facebook: https://www.facebook.com/ChangingTheGameProject/ Instagram: https://www.instagram.com/ctgprojecthq/ iTunes: http://bit.ly/wocpodcast Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. We are now offering you the ability to contribute as a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions