This weeks' guest is former London Welsh and Wales International player, Rebecca Rowe.  Rebecca has represented her country at three different sports and holds a World Record at another.  Rebecca enjoyed five successful seasons at the club before she went on to play for Wales and then back to Harlequins in the Tyrrell Premiership at the Elite end of Womens' rugby.  A very impressive track record at the top of Women's sport; but that isn't enough for her as she embarks on her biggest challenge yet in attempting to cross the Antarctic with an all female firefighting crew in 2023.  They are fundraising for the challenge and you can find out more on the links below.  
https://antarcticfireangels.co.uk/
https://www.gofundme.com/f/antarctic-fire-angels
This podcast series is sponsored by London Welsh Developments LTD.  
Contact details: 0208 3359123 email - info@lwdltd.co.uk