Email us at: swimtalk@outlook.com
Lorin Koszegi describes his rise from a young swimmer struggling to complete 100s on a 3-minute interval, to being a JO champ in El Paso.
We also discuss:
private instruction,
the value and development of core strength and overall strength,
stroke length, stroke count, and stroke tempo,
swimming versus *mindful* swimming,
"How much is too much, too early?",
and what we might be able to adapt from the Cadillac and Tesla carmakers. Car companies? You bet!  
Coach Lorin Koszegi's website is techswimheights.com 
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Disclaimer: The comments and views expressed by the hosts and guests on Swim Talk A2B are their own and do not necessarily reflect those of their employers, friends, family, close acquaintances, or anyone they may or may not know in the various Witness Protection Programs.  

Email: swimtalk@outlook.com  
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Music credits:   

Welcome to the Show by Kevin MacLeod  
Link: https://incompetech.filmmusic.io/song/4614-welcome-to-the-show  
License: http://creativecommons.org/licenses/by/4.0/   

Corncob by Kevin MacLeod  
Link: https://incompetech.filmmusic.io/song/3554-corncob  
License: http://creativecommons.org/licenses/by/4.0/   

Street Party by Kevin MacLeod 
Link: https://incompetech.filmmusic.io/song/4423-street-party 
License: http://creativecommons.org/licenses/by/4.0/  

Hillbilly Swing by Kevin MacLeod 
Link: https://incompetech.filmmusic.io/song/5705-hillbilly-swing 
License: http://creativecommons.org/licenses/by/4.0/  

Inspired by Kevin MacLeod 
Link: https://incompetech.filmmusic.io/song/3918-inspired 
License: http://creativecommons.org/licenses/by/4.0/  

Wallpaper by Kevin MacLeod 
Link: https://incompetech.filmmusic.io/song/4604-wallpaper 
License: http://creativecommons.org/licenses/by/4.0/  

Fretless by Kevin MacLeod 
Link: https://incompetech.filmmusic.io/song/3777-fretless 
License: http://creativecommons.org/licenses/by/4.0/  

Beach Bum by Kevin MacLeod 
Link: https://incompetech.filmmusic.io/song/3428-beach-bum 
License: http://creativecommons.org/licenses/by/4.0/