Last fall, Sophie Clark broke up with her long-term partner and it was one of the hardest things she’s ever done. Trying to organize her grief, she began a weekly ritual - lighting candles and journaling about the break-up. But now, several months later, the ritual is feeling a little flat. What can she do to reimagine her practice to better fit where she is now in the grief process? With help from Jane Eyre and a William Prince song, Sophie, Vanessa and Casper explore what kind of thoughts and feelings surround a big break-up and what it means to heal. At the end of today’s episode, you’ll hear an original song by Sophie! You can hear more of her music here.--We are so grateful to our supporters on Patreon who make this show possible. If you can, please considering chipping in! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.