Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    EP. 144 THE NEST: Roll Out the Mat

    EP. 144 THE NEST: Roll Out the Mat

    FromBest to the Nest with Margery & Elizabeth

    Start listeningView podcast show

    EP. 144 THE NEST: Roll Out the Mat

    FromBest to the Nest with Margery & Elizabeth

    ratings:
    Length:
    15 minutes
    Released:
    Jul 9, 2020
    Format:
    Podcast episode

    Description

    Annalicia Niemela from exercise180.com stuck around f or The Nest to pass along the tools she uses to feel good. Don’t we all want Yoga toes…
    The Nest is our mini-sode all about the delightful and delicious things that make our homes just where we want to be! 
    Check these out: 

    Manduka PRO Yoga Mats 
    GoFit Massage Ball 
    YogaToes 
    Released:
    Jul 9, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, "Bring your best to the nest!" The outside world shouldn't get the smiling happy version of you while your family gets the crabby and exhausted one. On "Best To The Nest," Margery & Elizabeth explore the simple concept of creating strong, comforting, beautiful nests that prepare us to fly.