This week's mini-side  provides a scope into dozen of emotions we can feel, especially when home with baby postpartum. Cynthia provides an explanation of Nonviolent Communication - the communication method developed by clinical psychologist Marshall Rosenberg - for better connection in our interpersonal relationships. It's about feelings, but it's ultimately about needs.  * * * * * * * * * *Connect with us on Instagram @DownToBirthShow, where we post new information daily related to pregnancy, childbirth and postpartum. You can reach us at Contact@DownToBirthShow.com. We are always happy to hear from our listeners and appreciate questions for our monthly Q&A episodes. To submit a question, visit the Down To Birth website or send us a voice memo through Instagram messenger. This show is sponsored by:Postpartum Soothe**Use promo code DOWNTOBIRTHConnect with Cynthia and Trisha at:Instagram: @downtobirthshow on InstagramEmail: Contact@DownToBirthShow.comCall: (802) 438-3696 (802-GET-DOWN)Connect with Cynthia:Email: Cynthia@HypnoBirthingCT.com Text: 203-952-7299 to RSVP to attend a free information session live on Zoom. Upcoming dates are posted at HypnoBirthingCT.com. You can also sign up for our "Fourth Trimester Workshop" or Cynthia's HypnoBirthing classes and weekly postpartum support groups at HypnoBirthing of Connecticut. Remember - we're in CT but you can be anywhere. We serve women and couples coast to coast with our live, online monthly HypnoBirthing classes, support groups and prenatal/postpartum workshops. Connect with Trisha at:Email: Trisha.Ludwig@gmail.com for online breastfeeding consulting servicesWe are so grateful for your reviews and shares - we love what we do and thank you all for your support!Please remember we don’t provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!Support the show