Through his experience as a sleep disorders technologist, Jason Sazama has become an expert in the world of sleep apnea, CPAP machines, and sleep studies. In addition to founding his own sleep diagnosis business and carrying out sleep data analyses for people, he also has a well-established YouTube channel that provides educational resources for people struggling with sleep, searching for a sleep diagnosis, or trying to figure out how to best benefit from their CPAP device. On today’s episode, Sazama explains the home sleep study kit offered by his company, highlights the advantages and disadvantages of in-lab versus in-home sleep studies, REM-specific versus positional sleep apnea, central sleep apnea, the two most common problems people encounter with CPAP machines and masks, and much more. Tune in and search for Sazama’s YouTube channel to learn more.