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    It's ok to look back, just don't dwell

    It's ok to look back, just don't dwell

    FromThe Narcissists' Code

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    It's ok to look back, just don't dwell

    FromThe Narcissists' Code

    ratings:
    Length:
    6 minutes
    Released:
    Jan 17, 2020
    Format:
    Podcast episode

    Description

    Looking back and dwelling can lead to stress and depression. It's ok to see where you came from just don't look too long

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    Send in a voice message: https://anchor.fm/mentalhealness/message
    Support this podcast: https://anchor.fm/mentalhealness/support
    Released:
    Jan 17, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this personality disorder. You might get triggered, but you'll get validated. @mentalhealness everywhere Support this podcast: https://anchor.fm/mentalhealness/support