In today's episode, Abby discusses the importance of making changes in your life when your current lifestyle and habits don't support your reality and emphasizes how we should give ourselves grace in finding what routines and habits work best for our life as we go through changes. She also talks about how important it is to have self-awareness and emphasizes that it's ok to accept where you're at and not be working towards something. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!