It’s no secret our world is in a crisis regarding mental health. Levels of anxiety, depression, ADHD are at an all-time high, and people are confused as to why this is happening. But there is an explanation behind it. In this week's podcast, we are joined by clinical psychologist, Heba El-Haddad, to discuss how postmodernism is largely to blame for our mental health crisis and how to successfully heal from it. Timestamp: 0:00 Introduction1:37 The Crisis of Mental Health5:54 Explaining Postmodernism11:32 Knowing One Another12:33 The Importance of Hierarchies 19:17 Dealing with Anxiety25:07 Subjectivity on Truth30:32 Victim Mentality34:44 Healing Through Forgiveness50.31 Entitlement Mentality55.17 Befriending Yourself1:00:35 Addictions1:03:04 Advice for People who are Trying to Heal1:07:34 What is the Importance of a Counselor1:11:53 Conclusion#Islam #Podcast #Mental Health