This is one of those essential listening things. Vessantara on day 3 of the European Chairs' Assembly helping us explore the rich area of spiritual receptivity and its place in the Triratna system of practice. Much of the day was spent practicing and talking about 'Just Sitting'. Tune in to hear what we did and see how you might ask the questions about your own experience that can lead to the arising of Insight into the nature of Reality itself.

Subscribe to our podcast in iTunes: https://itunes.apple.com/podcast/the-buddhist-centre-online/id498033013

#Vessantara #meditation #sitting #triratna #Vessantara