14 min listen
How To Deal With Depression Without Turning To Drugs Or Alcohol
How To Deal With Depression Without Turning To Drugs Or Alcohol
ratings:
Length:
59 minutes
Released:
Apr 19, 2021
Format:
Podcast episode
Description
Are you using alcohol to cope with depression or anxiety? Join us for a live stream with Andrew Bridgewater, an expert in mental health, personal development and strategies to better cope with depression. Andrew qualified as a UK Chartered Psychologist soon before experiencing severe depression in 2006 which resulted in him being admitted to a psychiatric hospital for 5 weeks. Now fully recovered, Andrew helps others deal with depression and anxiety in totally natural ways. He regularly appears on BBC radio talking about mental health. Andrew has created some excellent free resources at www.TheMentalHealthCoach.net and can be contacted at andrew@andrewbridgewater.comPlus... Ask Us AnythingWorried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.
Released:
Apr 19, 2021
Format:
Podcast episode
Titles in the series (100)
How to drinking moderation - is it even possible? by The Happy Sober Podcast (The Stop Drinking Expert)