This retreat is an introduction to the wisdom of emptiness that is at the heart of Buddhist teachings. This retreat is based on teachings on The Heart Sutra and provides much practical guidance on meditation on inter-being, the interconnectedness of all of life. Form is emptiness; emptiness also is form. There is no emptiness aside from form and no form aside from emptiness. - The Heart Sutra Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.