15 min listen
4 ways rumination is hurting your friendship (and driving you crazy)
FromFriend Forward
ratings:
Length:
18 minutes
Released:
Aug 4, 2022
Format:
Podcast episode
Description
Research shows that women have a greater tendency toward rumination than men-- and it might play a major role in how we show up with our friends! In this episode of the Friend Forward podcast, resident female friendship coach and educator Danielle Bayard Jackson will explain her "Rumination I.D.E.A.s" Framework to describe the 4 negative consequences of rumination when trying to reconcile with a friend. (When sharing Danielle's framework we encourage you to tag us on Instagram @friendforward or on TikTok at @thefriendshipexpert!). As always, stay tuned to the end of the episode for your this week's homework! ***** WANT TO JOIN THE NEW "FRIEND FORWARD GROUP CHAT?" Visit us at www.patreon.com/friendforward and sign up today.***
Released:
Aug 4, 2022
Format:
Podcast episode
Titles in the series (100)
[SERIES: "How to support a friend when..."] She's going through a break-up: Try as we might, it can be tough to know exactly what to do or say to help a friend manage her feelings around a break-up. In part 2 of a 4-part series titled "How to support a friend when...", we're outlining 5 ways to help a friend when she's... by Friend Forward