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    What happened to you?

    What happened to you?

    FromGirl Let’s Talk! The Self Love Playbook

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    What happened to you?

    FromGirl Let’s Talk! The Self Love Playbook

    ratings:
    Length:
    7 minutes
    Released:
    Apr 2, 2022
    Format:
    Podcast episode

    Description

    “Understanding how the brain reacts to stress or early trauma helps clarify how what has happened to us in the past shapes who we are, how we behave, and why we do the things we do. -Dr. Bruce Perry

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    Support this podcast: https://anchor.fm/latrice5/support
    Released:
    Apr 2, 2022
    Format:
    Podcast episode

    Titles in the series (86)

    Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Support this podcast: https://anchor.fm/latrice5/support