84 min listen
Your Serotonin Fix: The Canadian Psychotherapist
FromThe Lo Life
ratings:
Length:
85 minutes
Released:
Jun 30, 2022
Format:
Podcast episode
Description
Lo is joined by registered psychotherapist and nutritionist (Canadian maple delight) Kristina Virro for a very special birthday episode. He is never one to shy away from mental health deep dives so on today's episode he breaks down anxiety, depression, toxic relationships and healthy coping mechanisms to give you a fighting chance in this crazy world. Lo is celebrating his bday by serving up a up a beneficial conversation filled with insightful takeaways and golden nuggets of wisdom.
Check out our amazing guest Kristina Virro on TikTok here
To learn more about Kristina our Lo LIfe resident Psychotherapist & Registered Holistic Nutritionist click here
Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Check out our amazing guest Kristina Virro on TikTok here
To learn more about Kristina our Lo LIfe resident Psychotherapist & Registered Holistic Nutritionist click here
Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 30, 2022
Format:
Podcast episode
Titles in the series (100)
Hayley Orrantia: The Journey to Success, Dating Nightmares, and Discovering a Secret Life: Tea is being served hot on this week’s episode of the Lo Show! Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orrantia, who also happens to be Lo’s client and close friend! Hayley opens up about her “stumble” into the acting world to her success on 7 seasons on the hit show “The Goldbergs” on ABC- yes kweens... Erica Goldberg is here with us today! Lo and Hayley also dive into relationship nightmares and Hayley shares a crazy ex story that has so many twists that you’re going to need to pour yourself a second (or third) drink. by The Lo Life