Brandon talks with Elizabeth Barre (Body Oriented & Somatic Coach) about setting boundaries for healthy and toxic relationships, including the relationship with ourselves. Plus they discuss, codependency, self-love, self-care, narcissist abuse, coercive control, and much more.
You can reach Elizabeth Barre at her website by clicking here or through her Instagram by clicking here.

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If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. 

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