Join me, Dr. Sarah Milken, in an open and honest conversation called, Find Your Personal Essence & Maybe a Silk Robe. My guest, Jen Szpigiel, is a lifestyle, leadership, branding entrepreneur, podcast host, wife, and a mom of four. Her company, Becoming Iconic, helps women find their true personal and entrepreneurial essences. This episode focuses on finding your personal essence and treating yourself with grace, care and refinement. Why? Because you are a midlifer with life experience and you f#*king deserve it. We are going to dig deep into the details of Jen’s journey, in her “midlife remix”, in the second half of life. Get up close and personal!  Some highlights:  -Healing your hunger for validation & stepping into your power -Jen’s health crisis that led to her spiritual awakening -The power of a silk robe -Why breathwork is a powerful tool for healing -Connecting to your essence and purpose -Micro-goals: incentivize & champion yourself along your journey -Transformation requires transaction Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/27 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com