33 min listen
How Golf Has Helped Me Overcome Anxiety | Episode 162
How Golf Has Helped Me Overcome Anxiety | Episode 162
ratings:
Length:
26 minutes
Released:
Jun 11, 2018
Format:
Podcast episode
Description
Today's episode was recorded at the end of a difficult week. We discuss news related to Kate Spade and Anthony Bourdain, and I talk about my own struggles with mental health. Golf has been a saving grace for me in many ways, and serves as a means to overcome anxiety and depression. If you are struggling or having serious thoughts of harming yourself, take the necessary step of calling the National Suicide Hotline: 1-800-273-8255. If you know someone who struggles with their mental health and want to learn ways to speak to them about their health, visit MakeItOK.org to learn more.
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Send in a voice message: https://anchor.fm/golf-unfiltered/message
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Send in a voice message: https://anchor.fm/golf-unfiltered/message
Released:
Jun 11, 2018
Format:
Podcast episode
Titles in the series (100)
PODCAST 78: Reviewing the 2016 Major Championship Season by Golf Unfiltered Podcast