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Self Care Tips for the Festive Season! Stress, Boundaries & Wellbeing Tips

Self Care Tips for the Festive Season! Stress, Boundaries & Wellbeing Tips

FromPut Yourself First


Self Care Tips for the Festive Season! Stress, Boundaries & Wellbeing Tips

FromPut Yourself First

ratings:
Length:
18 minutes
Released:
Dec 9, 2019
Format:
Podcast episode

Description

The festive season is so much fun but it can also be hectic! It's busy, overbooked and most of us are burning the candle at both ends. Today I'm sharing some simple self-care tips for the festive season, so you can enjoy December whilst keeping on top of your wellbeing and stress levels! ONE WEEK LEFT TO SIGN UP TO THE 2020 GROUP COACHING - LIMITED SPOTS LEFT http://kathorrocks.com/group-coaching/ Pre-order your 2020 goal setting workbook https://kathorrocks.com/2020-goal-setting-workbook/ Want to carry on the conversation! DM me https://www.instagram.com/kat_horrocks/
Released:
Dec 9, 2019
Format:
Podcast episode

Titles in the series (100)

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board. Coaching and expert guidance to manifest next level abundance, success and happiness in life, business and beyond. Let's make your wildest dreams your new normal. New episodes every Monday! x