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Ep. 41 – Unconscious Contracts with Sarah Peyton

Ep. 41 – Unconscious Contracts with Sarah Peyton

FromReRooted with Francesca Maximé


Ep. 41 – Unconscious Contracts with Sarah Peyton

FromReRooted with Francesca Maximé

ratings:
Length:
55 minutes
Released:
Nov 7, 2020
Format:
Podcast episode

Description

Sarah Peyton joins Francesca Maximé for a conversation about the effect of white supremacy on people’s neurobiology, and how we need to let go of the unconscious contracts we make with ourselves.Sarah Peyton, an international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah offers healing experiences of hearing ourselves and others deeply, and body-centered explorations of families over generations. She is the author of Your Resonant Self and the Your Resonant Self Workbook. Learn more about Sarah and check out her free offerings at empathybrain.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Nov 7, 2020
Format:
Podcast episode

Titles in the series (61)

Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.