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    Ep. 40 – Indigenous Mindfulness with Dr. Michael Yellow Bird

    Ep. 40 – Indigenous Mindfulness with Dr. Michael Yellow Bird

    FromReRooted with Francesca Maximé

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    Ep. 40 – Indigenous Mindfulness with Dr. Michael Yellow Bird

    FromReRooted with Francesca Maximé

    ratings:
    Length:
    52 minutes
    Released:
    Oct 23, 2020
    Format:
    Podcast episode

    Description

    Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Released:
    Oct 23, 2020
    Format:
    Podcast episode

    Titles in the series (61)

    Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.