The Science of Getting from Where You Are to Where You Want to Be: Katy Milkman (#41)

Achieving Your New Year's Resolutions: The Science of Getting To Where You Want To Be with Best-Selling Author Katy Milkman (repost) (#73) by 3 Takeaways

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#3: Katy Milkman – How to Change, EP..199: Katy Milkman, the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, host of Choiceology, Charles Schwab’s popular podcast on behavioral economics, the co-founder and co-director alongside Angela Duckworth of... by Capital Allocators – Inside the Institutional Investment Industry

57 min listen

106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman by The Verywell Mind Podcast

36 min listen

Katy Milkman – How to Change (Capital Allocators, EP.199): Katy Milkman, the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, host of Choiceology, Charles Schwab’s popular podcast on behavioral economics, the co-founder and co-director alongside Angela Duckworth of... by Capital Allocators – Inside the Institutional Investment Industry

57 min listen

How to Change: The Science of Getting from Where You Are to Where You Want to Be | Katy Milkman by Behind the Brand with Bryan Elliott

57 min listen

Katy Milkman on Choice and Temptations: Today Mark talks with Katy Milkman, professor at the Wharton School and host of Charles Schwab's "Choiceology with Katy Milkman" podcast. She's a frequent writer of behavioral science for The Washington Post and Scientific... by The Mark Divine Show

37 min listen

Marc Zimmer, "The State of Science" (Prometheus Books, 2020): What does the horizon of science look like? Who are the scientists that are making it happen? by New Books in Science

59 min listen

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman by Untangle

48 min listen

Dr. Katy Milkman on The Science of How People Change by Finding Mastery with Dr. Michael Gervais

84 min listen

Producers' Pick: Katy Milkman: Katy Milkman is the James G. Dinan Professor at the Wharton School of the University of Pennsylvania and the author of the new book How to Change: The Science of Getting From Where You Are to Where You Want to Be. In this Producers' Pick, Katy talks to Brian about the science behind motivation, laziness and procrastination and gives you strategies on how to overcome them and help realize your full potential. by Brian Kilmeade Show

25 min listen

Andrew Wehrman On Why It Is Crucial To Study Pandemics Of The Past by The Daily Stoic

66 min listen

Exploring 'How to Change' with w/ Katy Milkman by The Keith Law Show

41 min listen

Katy Milkman || How to Change by The Psychology Podcast

60 min listen

Katy Milkman || How to Change: Katy Milkman is an award-winning behavioral scientist and the James G. Dinan Professor at The Wharton School of the University of Pennsylvania. She hosts Charles Schwab’s popular behavioral economics podcast Choiceology, and is the co-founder and co-director of The Behavior Change for Good Initiative. She has worked with or advised dozens of organizations on how to spur positive change, including Google, the U.S. Department of Defense, the American Red Cross, 24 Hour Fitness, Walmart and Morningstar. Her research is regularly featured in major media outlets such as The New York Times, the Wall Street Journal, and NPR. Topics [1:33] What it means to align one’s actions with their goals and dreams [2:41] Why change is difficult [6:51] Katy’s thoughts on the barrier of conformity [8:37] Katy discusses laziness [12:20] The power of elastic habits [21:09] How to avoid flaking out [29:01] How to create a fresh start [39:21] Why a fresh by The Psychology Podcast

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Jacob Kramer, "The New Freedom and the Radicals: Woodrow Wilson, Progressive Views of Radicalism, and the Origins of Repressive Tolerance" (Temple UP, 2015): An interview with Jacob Kramer by New Books in Critical Theory

56 min listen

How Power Changes Us, with Brian Klaas: Does power corrupt, or are corrupt people drawn to power? It’s a question that runs through the heart of the work of Brian Klaas, professor of global politics at University College London and Washington Post columnist. His latest book is ... by Intelligence Squared

53 min listen

The Science Behind Forming Better Habits, With Katy Milkman: Why is it so hard for us to form good habits—and so easy to form bad ones? Most people turn to the self-help section to find answers, but this is really a question for behavior science. Katy Milkman is a professor at The Wharton School of Business at the University of Pennsylvania and co-directs the Behavior Change For Good Initiative with Angela Duckworth. Her best-selling book, How To Change: The Science of Getting From Where You Are To Where You Want To Be, explores that best research—from “nudges” to “temptation bundles”—on how to change our behaviors and habits for good. by Big Brains

27 min listen

#310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela: Fitness and wellness historian Natalia Mehlman Petrzela joins Christy to discuss her new book, Fit Nation; the historical shifts that made fitness go from being viewed as a narcissistic practice to being seen as a good thing across the political... by Food Psych Podcast with Christy Harrison

68 min listen

Katy Milkman on How To Change for the Good: How would you approach change if you saw it as BOTH a practice AND mindset? Katy Milkman has researched this and it’s clear she’s on to something. In today’s conversation and in her bestselling book, How to Change: The Science of Getting from Where You Are to Where You Want to Be, Katy Milkman shows us how change is BOTH a combination of acquiring practical skills AND a rewiring our brains through new behaviors. Katy Milkman is a Professor at The Wharton School of the University of Pennsylvania and ALSO holds an appointment at Penn’s Perelman School of Medicine. Her research uses psychology and economics to explore how we can change for the good. Katy has an accessible, practical demeanor and she’s able to distill complex bodies of research into easy to digest insights and she’s refreshingly honest about her own struggles with change. This episode is full of practical tools and helpful insights, and she also talks about how she’s learned by Tell Me Something True with Laura McKowen

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The History of Fast Food by One Day University

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What Evolution and Human Nature Imply About the Meaning of Our Existence: Generations have been taught that evolution implies there is no overarching purpose to our existence, that life has no fundamental meaning. We are merely the accumulation of tens of thousands of intricate molecular accidents. Some scientists take this... by The Michael Shermer Show

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My First Science: Stories about early experiences with science: Featuring Lylianna Allala and Vicky Forster by The Story Collider

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Barbara Katz Rothman, "The Biomedical Empire: Lessons Learned from the COVID Pandemic" (Stanford UP, 2021): An interview with Barbara Katz Rothman by New Books in Public Policy

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Barbara Katz Rothman, "The Biomedical Empire: Lessons Learned from the COVID Pandemic" (Stanford UP, 2021): An interview with Barbara Katz Rothman by New Books in Sociology

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Barbara Katz Rothman, "The Biomedical Empire: Lessons Learned from the COVID Pandemic" (Stanford UP, 2021): An interview with Barbara Katz Rothman by New Books in Economics

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Barbara Katz Rothman, "The Biomedical Empire: Lessons Learned from the COVID Pandemic" (Stanford UP, 2021): An interview with Barbara Katz Rothman by New Books in Science, Technology, and Society

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Barbara Katz Rothman, "The Biomedical Empire: Lessons Learned from the COVID Pandemic" (Stanford UP, 2021): An interview with Barbara Katz Rothman by New Books in Critical Theory

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Diana Chapman Walsh, "The Claims of Life: A Memoir" (MIT Press, 2023): An interview with Diana Chapman Walsh by New Books in Gender

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Diana Chapman Walsh, "The Claims of Life: A Memoir" (MIT Press, 2023): An interview with Diana Chapman Walsh by New Books in Education

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How To Avoid Falling Prey To Food Marketing by The Doctor's Farmacy with Mark Hyman, M.D.

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The Science of Getting from Where You Are to Where You Want to Be: Katy Milkman (#41)

The Science of Getting from Where You Are to Where You Want to Be: Katy Milkman (#41)

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