Nils Van Der Poel, olympic gold medalist and ultrarunner kicks off the show for us, ja! Then we take a good look at the TARC Frozen Yeti and Satan's Sidewalk. Then we jackass heavily, Tarzan Brown and Johnny Kelley get some love and then we talk Colchester triple half or double and half half wtf? Yeah it's fun for all and then finally we are regaled with a story that frankly if it does not win a Pulitzer I will burn that building down. I mean the building that gives out the awards. Yep, because we are a groundbreaking original idea podcast that has never ever been done before. #DuckWillShakespeare  Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running Sign up for a crazy adventure at Rat Race