Hey gang, how's it been? We've had a busy few weeks and we're ahead of the curve in terms of providing you with excellent, up-to-date ultra coverage here in New England and beyond... actually I don't know if that's true and I don't care because we got a ton of phone calls to the CULTRA Karaoke line last week! Party in the USA my dudes and dudettes! In all seriousness, no. We are never serious. But we have a podcast and it has our old pal Stacey (not that Staci) visiting from Colorado and we talk about things like her run down in Moab recently and gratitude and running in ankle deep mud and pooping above treeline and speakerboobs and ICE ICE BABY (too cold), you do not want to miss this one, it's #special.  CT Sports and Fitness: https://connecticutsportsandfitness.com/ The stretch that Jimmy was talking about: https://fellrnr.com/wiki/Morton_Stretch Stacey's UltraSignup (she's so humble so we have to brag for her): https://ultrasignup.com/results_participant.aspx?fname=Stacey&lname=Clark&age=38 We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779 Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats