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#72 - ASK JORGE: @drjasonfung answers why intermittent fasting gives you optimal health in less time.

#72 - ASK JORGE: @drjasonfung answers why intermittent fasting gives you optimal health in less time.

FromJorge Cruise Podcast


#72 - ASK JORGE: @drjasonfung answers why intermittent fasting gives you optimal health in less time.

FromJorge Cruise Podcast

ratings:
Length:
62 minutes
Released:
Sep 7, 2020
Format:
Podcast episode

Description

Three years ago, when I wrote #theCruiseControlDiet, @drjasonfung was kind enough to write the introduction to my book which meant the world to me.  On today’s show joinING me is the man himself… Jason Fung MD the best selling author of the most popular books on fasting worldwide.  We sit down for an up-close personal conversation about this biohack, and why intermittent fasting could be one of the most powerful tools to transform your health, by literally doing less. Link in bio or visit https://www.jorgecruiseshow.com to listen or download today’s screensaver.  #JasonFungMD #Fasting #Intermittentfasting #TheJorgeCruiseShow #JorgeCruise 
Released:
Sep 7, 2020
Format:
Podcast episode

Titles in the series (100)

Eat Fit, Move Fit, and Think Fit! Hosted by Jorge Cruise 12X New York Times bestselling diet author and celebrity trainer. Visit https://www.JorgeCruise.com #EatFit #MoveFit #ThinkFit #ZeroHungerRevolution #IntermittentFasting #Fasting #OMAD #Keto #ZeroHungerGuy #JorgeCruise