On today’s show, I share with you my second part interview with Mark Sission #1 NYT Bestselling author and the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category.  Today you will learn how animal fats have been a part of the human diet for 2 million years and why your tolerance for sun increases with these good fats including avocado oil. And you will also learn why “seed oils” tend to make you more photosensitive and can cause you to burn faster and so much more. Listen to episode #28 for part one.
Link in bio or visit https://www.jorgecruise.com to listen or download today’s #JorgesEatFit screensaver.  #GoodSelfTalk #Affirmations #TheJorgeCruiseShow #JorgeCruise