Christie Aschwanden is a journalist, author, and editor, and has written Good to Go: What the athlete in all of us can learn from the strange science of recovery, a book about the science of athletic recovery. She is a runner and cyclist, and has contributed articles to The New York Times, Runner's World, and Bicycling, among others.
Show notes:
Christie Aschwanden (https://christieaschwanden.com)
Good to Go: What the athlete in all of us can learn from the strange science of recovery (https://christieaschwanden.com/books/)
Emerging Form (https://emergingform.substack.com), Christie's podcast
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