Daniel and Mathias sat down with Lloyd, founder and owner of Valhalla Training Academy, to talk about Viking workouts. The three of them had a really interesting conversation about routines, styles and much more. Naturally, the subject of whether the Vikings had any particular kind of workout styles came up, so Mathias started digging in the sagas and other folklore material to find out if there is anything particularly "Viking" about being a muscular badass.Also check us out on Instagram at: www.instagram.com/nordicmythologypodcastAnd if you like what we do, and would like to be in the audience for live streams of new episodes to ask questions please consider supporting us on Patreon:www.patreon.com/NordicMythologyPodcastIf you would like to join our bi-weekly Q&A Episodes in the new year, or get access to our special Story Time episodes covering the saga literature, then all you have to do is join our Patron. Seriously, we would love to have you, the more the merrier!To check out Dan's company, Horns of Odin, and their wide range of handmade items inspired by Nordic Mythology and the Viking Age. Visit www.hornsofodin.com Support the show (https://www.patreon.com/NordicMythologyPodcast)