This episode is filled with lightbulb moments as Ali & Roark are joined by relationship therapist Charisse Cooke. And they promise they don’t *totally* derail the Q&A with Charisse by making it a personal therapy sesh. Charisse covers a ton of ground and answers listener questions such as how to handle having doubts about your partner, how to get what you need from a relationship, and how to set boundaries in a gentle way. In the updates section, Roark shares her feelings about not being able to see the Classmate for a bit, and Ali is in much better spirits after a great third date.Timestamps: Charisse joins the podcast for Weird or Nah and Topic Talk at around 21:40Where to find Charisse: her website - https://charissecooke.com/ and her Instagram - @thecharissecookeIf you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight. And, if you want to send in a "weird or nah" suggestion, share your own phone throwing moment, ask a question, or have general feedback, you can do it all at www.findingmrheight.com/podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy