26 min listen
Episode #32| FPWN| Family Driving you Crazy? |Quarantine Self Care Challenge Week 2|8 Pillars of Mindfullness
Episode #32| FPWN| Family Driving you Crazy? |Quarantine Self Care Challenge Week 2|8 Pillars of Mindfullness
ratings:
Length:
38 minutes
Released:
Apr 12, 2020
Format:
Podcast episode
Description
Self-Care Week 2 Challenge - How are you doing being home with your family? The weekends have now become your Monday through Friday. There is no difference in the time at home now that we're never away from home. You have no time away from the family and time for yourself. BUT, there is a way you can begin working on that. This week I share 8 Power Pillars that can help you begin your self-care and start having a life where you and your wants are a priority.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/lisa-l-dalton/message
Support this podcast: https://anchor.fm/lisa-l-dalton/support
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/lisa-l-dalton/message
Support this podcast: https://anchor.fm/lisa-l-dalton/support
Released:
Apr 12, 2020
Format:
Podcast episode
Titles in the series (100)
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