Devastated after a terrible week of world events, Sarah decides to cleanse her spirit the best way she knows how: with a shower of cackles thanks to the absolute Queen of Bravo, voice of the network and also angels above, Amy Phillips (host of Radio Andy and SiriusXM's radio show Reality Checked, co-author of "Cook It, Spill It, Throw It," a Real Housewives parody cookbook, and narrator of the "Not All Diamonds and Rosé" audiobook).They discuss the ways narrative storytelling has been impacted by binge TV and TikTok culture, the differences in how marital "triggers" are currently being used on NJ vs OC, Noella's "leaning in," and heightened insecurity behind Louie's concern about filming. Come for a break and a smile, and stay for Sarah and Amy talking about bangs - it's Andy's Girls, Episode 291!JOIN/LEVEL UP TO THE ANDY'S GIRLS PATREON, AND ENJOY BONUS EPS, INVITES TO SPECIAL ZOOM EVENTS, AND MORE: https://www.patreon.com/AndysGirlsFollow Sarah on social: https://www.instagram.com/damegalli/*Here's what you can do to help the people of Ukraine, right now* (Sources: Time Magazine, Fortune, NPR)One simple step, experts say, is to remain informed about the conflict and to be cautious about the information that’s spread on social media. Disinformation is one of Russia’s favorite weapons of war, and accidentally amplifying it can harm civilians. Another easy step is to donate money. Most large international aid organizations, including UNICEF, the UN Refugee Agency (UNHCR), the International Committee of the Red Cross, Doctors Without Borders, and the International Rescue Committee, are currently working in Ukraine and neighboring countries, where a growing number of displaced people are fleeing.Here are a few local/grassroots organizations who are accepting online donations:Voices of Children is a Ukraine-based aid organization that provides psychological support to children who have witnessed war. It uses art therapy and storytelling to support children’s wellbeing, and provides financial support to families who have suffered as a result of war.The International Rescue Committee has a long history of providing resources to refugees fleeing countries facing humanitarian crisis. Its leaders have responded to the situation in Ukraine by meeting with organizations in Poland and Ukraine to gauge the potential number of refugees and their needs so it can quickly mobilize and provide whatever assistance is needed. You can make a donation via its website. While the organization will accept donations of any size, it states on the site that a monthly donation of $108 will provide eight families with temporary shelter.Vostok SOS, which is also based in Ukraine, partners with German-Swiss NGO Liberico to provide immediate evacuation support to Ukrainians attempting to flee their homes. Vostok maintains a hotline for Ukrainians in need and, going forward, hopes to provide trauma support to victims of the Russian invasion.Malteser International, a nonprofit based in Malta, has been collecting “everyday” supplies for Ukrainians who have been forced to flee their homes. “What is especially needed are everyday medicines, as well as cots, blankets, food, and cash to provide for the many people affected,” Oliver Hochedez, head of Malteser International’s emergency relief department, said in a public statement.Sunflower of Peace was started five years ago as a fundraiser to provide backpacks with first aid and medical supplies to front-line doctors, and is currently providing backpacks to Ukrainian soldiers, citizens, and volunteers. According to its fundraising information, “Each backpack is designed for groups of 5 to 10 people and includes a variety of first aid supplies: bandages, anti hemorrhagic medicine like Quikclot and Celox, medical instruments, and a means for survival in extreme conditions.” Donate through the fundraising page on Facebook.  Revived Soldiers Ukraine funds medication and medical supplies for field and army hospitals at