48 min listen
Episode 28: The Rosin Box: Injuries, Wellness and Fitness
Episode 28: The Rosin Box: Injuries, Wellness and Fitness
ratings:
Length:
48 minutes
Released:
Jun 15, 2020
Format:
Podcast episode
Description
In this week’s Rosin Box episode, hosts Claire Kretzschmar and Aarón Sanz discuss injuries, wellness, and fitness—three important, intertwined aspects of a dancer’s development and ongoing practice. They are joined by NYCB’s Health and Wellness Coordinator, Marika Molnar, PT, LAC, who helped create the first physical therapy program for an American dance company in 1980, with George Balanchine’s support; and Physical Therapist Dirk Hartog, DPT, whose essential cross-training classes continue to help NYCB’s dancers stay in shape remotely. Claire and Aarón also answer a question submitted by one of NYCB’s Instagram followers: How do you relax after a performance? (47:00) Music: "Je ne t’aime plus" by Pink Martini Courtesy of Pink Martini & Heinz Records
Released:
Jun 15, 2020
Format:
Podcast episode
Titles in the series (99)
Episode 28: The Rosin Box: Injuries, Wellness and Fitness: In this week’s Rosin Box episode, hosts Claire Kretzschmar and Aarón Sanz discuss injuries, wellness, and fitness—three important, intertwined aspects of a dancer’s development and ongoing practice. They are joined by NYCB’s Health and... by City Ballet The Podcast