The "Four Noble Truths" was the first teaching given by the Buddha. In it he describes the truth of suffering, the end of suffering and the path out of suffering. Jetsunma Ahkon Lhamo shows us that applying these teachings in our lives will bring good results and increase our happiness. For more teachings & resources, visit www.tara.orgSupport the show (https://connect.clickandpledge.com/w/Form/441f9f97-db53-4e64-b9b8-39a83906d2d3)