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A hike a week keeps your well-being at peak

A hike a week keeps your well-being at peak

FromI’ll Go If You Go


A hike a week keeps your well-being at peak

FromI’ll Go If You Go

ratings:
Length:
20 minutes
Released:
Apr 1, 2021
Format:
Podcast episode

Description

While going through a divorce, Karla Amador discovered a new passion: hiking for mental, physical, and spiritual well-being. She was inspired to start a movement called the 52-Hike Challenge to encourage others to reclaim their sense of self through connecting with nature. Join Karla and her community on a journey for love and healing, from the giant sequoia groves of the John Muir Trail in the Sierra Nevada to the coast redwoods of Carbon Canyon Regional Park in Southern California—and maybe one day, a road trip with Oprah to the Bay Area. Follow Karla on Instagram @lovekarlaamador and @52hikechallenge.

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Send in a voice message: https://anchor.fm/savetheredwoods/message
Released:
Apr 1, 2021
Format:
Podcast episode

Titles in the series (20)

Welcome to I’ll Go If You Go, a Save the Redwoods League podcast. Through conversations with Black, Indigenous, and POC who explore and work in the outdoors, we’re building community and illuminating how Californians from all walks of life experience nature and conservation, in the redwoods and beyond. In season 2, multimedia science journalist Emily Harwitz (she/her) meets up with folks doing fun, traditional, and nontraditional things in the redwoods—from mushroom foraging to skateboarding. Follow Save the Redwoods on Instagram @savetheredwoods. Music and sound by Nhu Nguyen and Anni Feng.