20 min listen
The Attributes of Optimal Performance / Rich Diviney & Joe De Sena
The Attributes of Optimal Performance / Rich Diviney & Joe De Sena
ratings:
Length:
37 minutes
Released:
Mar 16, 2021
Format:
Podcast episode
Description
What are the essential attributes you need to succeed? On a Spartan course, as an athlete or an entrepreneur? Rich Diviney served over 20 years as a Navy SEAL Officer. His new book “The Attributes” defines the key qualities, how to assess them, and how to develop them. In a career spanning over twenty years, Rich completed more than thirteen overseas deployments—eleven of which were to Iraq and Afghanistan. He served on multiple SEAL teams and in several leadership positions, including as a commanding officer for a SEAL squadron. As an officer in charge of training, Rich was intimately involved in an extremely specialized SEAL selection process, which whittles a group of exceptional candidates down to small cadre of the most elite optimal performers. Today's episode of Spartan up is brought to you by BetterHelp. Spartan Up listeners can save 10% on their first month by going to www.BetterHelp.com/Spartan LINKS: https://theattributes.com/ FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Host: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them! © 2021 Spartan
Released:
Mar 16, 2021
Format:
Podcast episode
Titles in the series (100)
000: Joe Desena|Why We're Making the Spartan Up! Podcast: The epitome of Grit, Joe Desena, founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers from experts like Sir Richard Branson, Steve Pressfield, Barbell Shrugged, and many more. Joe’s interviews with author by The Hard Way w/ Joe De Sena