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Four Thousand Steps A Day - The Sequel.

Four Thousand Steps A Day - The Sequel.

FromThe Bridge with Peter Mansbridge


Four Thousand Steps A Day - The Sequel.

FromThe Bridge with Peter Mansbridge

ratings:
Length:
33 minutes
Released:
Mar 18, 2021
Format:
Podcast episode

Description

Remember all that talk including on this podcast about 4000 steps a day to stay healthy, then 10,000 steps a day.  Well, time for new research to tell us what's the right total. And have you ever heard of National Napping Day?  Get ready, you will now.  And how about taking a university course in "happiness"?  
Released:
Mar 18, 2021
Format:
Podcast episode

Titles in the series (100)

The Bridge reflects on the issues of the day, covering topics such as politics, public health, technology, and more. Find out more at https://www.thepetermansbridge.com