28 min listen
144: Jose Luis Abajo | It's in the Mind
144: Jose Luis Abajo | It's in the Mind
ratings:
Length:
21 minutes
Released:
May 23, 2017
Format:
Podcast episode
Description
Knowing your opponent wins championships. For Olympic fencer Jose Luis Abajo this has been paramount to his success. Self-knowledge too, knowing what will bring out the best in himself. It's what's in the mind that wins the match. This has meant being prepared for the unexpected, for just about anything that comes his way. How do you get ready for unfathomable circumstances? Abajo has a few secrets you can follow. Lessons: 1. We’re still animals and have the survival instinct; discovering that part of ourselves can be transformative.
2. Let “no” motivate you.
3. The moment you are prepared to lose is also the moment you start to win.
CREDITS Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca Synopsis – Matt Baatz © 2017 Spartan
Released:
May 23, 2017
Format:
Podcast episode
Titles in the series (100)
007: Tony The Fridge|How He Achielves the Impossible: It started as a bet, but soon turned into a mission. Tony the Fridge carries a 93 lb. "burden" on his back on journeys that make marathons look like fun runs. Why? He does it for those who carry what he sees as greater loads, notably the cancer sufferers by The Hard Way w/ Joe De Sena