20 min listen
139. Mordechai Wiener | The simple Steps that Changed his Life
139. Mordechai Wiener | The simple Steps that Changed his Life
ratings:
Length:
27 minutes
Released:
Apr 18, 2017
Format:
Podcast episode
Description
When feeling stuck, what do you do to get back in the game? What’s the one thing you can do right now? Mordechai Winer discovered a series of simple steps that changed his life. A self-made success in business, he had been unable to control his eating or his weight. What he discovered was that it wasn’t about restrictions, shame, and punitive measures, but a few simple steps. Learn what those things were and the best way to apply them in this week’s episode. Lessons: 1. Eliminate excuses.
2. Look for successful moments ins your life to apply to your current struggles.
3. Commit to simple daily rituals that will make positive change a matter of course.
CREDITS Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca Synopsis – Matt Baatz © 2017 Spartan
Lessons: 1. Eliminate excuses.
2. Look for successful moments ins your life to apply to your current struggles.
3. Commit to simple daily rituals that will make positive change a matter of course.
CREDITS Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca Synopsis – Matt Baatz © 2017 Spartan
Released:
Apr 18, 2017
Format:
Podcast episode
Titles in the series (100)
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