In this Digital Era, technology is pervasive in every area of our lives. 
It’s there in how we work. Now, it's even how we date. 
As leaders and entrepreneurs, tech anxiety and poor habits around technology can make the difference between struggling to make ends meet with no free time, and having a business that feeds our desired lifestyle. 
The question is: Can we create a healthy integration of human development and achieve Digital Mastery that allows us to thrive?

Well, stay tuned because you are about to find out; our guest on this episode is… Dr Heidi Forbes Öste.

Dr. Heidi Forbes Öste is behavioural scientist, bestselling author, podcast host, and international keynote speaker on digital wellbeing strategy.
She combines 25 yrs experience in social technologies and social strategy for organizations with her scholarly research in presenteeism, user experience design, and wearables development.
As a digital wellbeing evangelist, she is passionate about supporting our transition into the digital era without losing humanity in the process.
In this episode we discus:
What is a digital wellbeing evangelist? 
Are things like Smart phones making us dumber?
Is Elon Musk right in saying: “Artificial intelligence is our biggest existential threat”?
What is Digital transformation?
...and so much more.
To find out more about Dr. Heidi Forbes Öste: http://forbesoste.com
To find out more about hiring the host Dov Baron as a speaker or strategist: http://fullmontyleadership.com/consulting or http://fullmontyleadership.com/speaking
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