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Episode 6: Using Gardening to Heal Seasonal Depression

Episode 6: Using Gardening to Heal Seasonal Depression

FromThe Grow Guide


Episode 6: Using Gardening to Heal Seasonal Depression

FromThe Grow Guide

ratings:
Length:
52 minutes
Released:
Nov 14, 2017
Format:
Podcast episode

Description

With the days getting shorter and colder, Maggie and Dave decide to touch on a topic many of us face during this transitional time of year — seasonal depression. Dave’s lists some of his favorite serotonin-boosting plants, Maggie shares a few gardening activities to do during the “off-months” and consider creating a “What Your Plants Say About You” quiz for all those looking for the deeper meaning in gardening. Plus, a listener’s question about how long to keep grow lights on for, evolves into a great discussion about plant habits.   Reading Resources: The 2011 Prairie Garden: Healthy Gardening http://www.prairiegarden.ca/2011.html Growing Myself: A Spiritual Journey Through Gardening by Judith Handelsman https://www.amazon.com/Growing-Myself-Spiritual-Journey-Gardening/dp/0452275172
Released:
Nov 14, 2017
Format:
Podcast episode

Titles in the series (100)

The Grow Guide is Canada's #1 gardening podcast co-hosted by rookie grower, Maggie Wysocki and master grower, Dave Hanson. Listen in to honest conversations about seasonal gardening topics, including the trials, tribulations and successes of growing in climates where it can feel...kind of impossible. Join the community of fellow Grow Guiders in our Facebook group. Have an idea for a guest or upcoming episode topic? Send us an email — thegrowguidepod@gmail.com