Spring has sprung and we are in full swing cleaning mode, but this year we decided to take it one step further and get *Monica clean* by learning how to properly declutter and organize our homes (and our lives), and the psychology behind our belongings.It’s time to say goodbye to those cluttered closets because while you may not realize it – living amongst disorder can have a really negative impact on your life. Think about all of the unnecessary time and energy you waste trying to find your keys or that important document you needed. Or the pile of aspirational items that make you feel bad about yourself.So this week we are joined by Megan Golightly,  a professional home organizer and founder of Calgary-based business, Simplified, which helps people organize, pack and unpack their homes. Megan blends her degree in psychology and passion for neuroscience research with practical organization strategies. Her goal is to help everyone feel at ease in their homes and remove any negative feelings and thoughts they have about their clutter, themselves, and their spaces. Join us as we chat about:The neuroscience behind decluttering and organizationWhy clutter happens in the first placeThe difference between organizing, decluttering, tidying and cleaningHow to learn to let go of sentimental itemsWhy holding onto things out of financial or environmental guilt can cost youTop 3 things someone should do when tackling a room in their homeMegan’s secret-sauce product recommendations for organizingHow to deal with a partner/roommate who isn’t as organized as you areWe hope this episode helps you feel empowered to organize your life and declutter the things that no longer serve you. You got this!For show notes and more adulting tips, visit:teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultpodcast Follow Megan:go-simplified.com@gosimplified/Megan's organization guides: ​​go-simplified.com/guidesFollow Gillian:@yunggillianaire/Follow Cailyn:@cailynmichaan/