The menstrual cycle is often associated with negativity—it’s seen as shameful, gross, and too emotional. Society has long been conditioning women to hide this naturally powerful part of themselves. Womb healer and herbalist Raven Rose urges us to reframe the way we see menstruation. The phases of our menstrual cycle are like seasons. Each new season brings an opportunity for release, transformation, and creativity. There is a mysticism present in the connection between our womb spaces and the sun, moon, and planets. Instead of judging our bodies, try to be more attuned to it because the answers that we seek can be found within. Just like how our menstrual cycles intuitively guide us, our dreams can also provide insight on what we’re experiencing and what’s to come. Dreams are the body’s way of communicating with us. Raven suggests keeping dream journals. Don’t attempt to interpret your dreams immediately after writing them down. Read your dreams out loud and meditate on them to see what comes up. Dreambooks can be helpful, but ultimately, symbols within dreams are context-specific. Plants can help enhance dreams, making them more vivid, immersive, or memorable. Dreams not only remind us to turn inward for clarity, but they also remind us of our connection to the Earth and our shared journey with all that has life. Raven is an herbalist, Kambo practitioner, and womb healer. She is the founder of Moon Medicine, an intuitive practice that helps women balance their menstrual cycles through natural remedies and ancestral medicine. With Raven’s guidance, women learn to release toxic programming and generational trauma in the womb—allowing them to live fully cyclical and creative lives.   What we discuss: 03:17 - Raven's “limitless” transformation 08:45 - Dreamwork practice 18:03 - Enhance dreams through plant spirit connections 23:08 - Raven’s connection with blue vervain 27:37 - Womb healing and cyclical living 35:42 - Menstruation as releasing and receiving 42:48 - Creativity and the cycle 47:36 - Letting go of limiting beliefs 53:43 - What's the message of the Divine Mother to us?   Learn more from Raven: Website: moonmedicine.co Instagram: @moonmedicines YouTube: www.youtube.com/c/MoonMedicines