World-class big wave surfer Laird Hamilton drops in to talk about all the things - and when we say all, we mean ALL the things. This conversation took me in directions I never expected, and I loved every minute of it! From morning routine and mindset to where to find the biggest waves in the world, this episode has something for every taste.
You can hang ten with Laird over at his website -> https://lairdhamilton.com
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We were tired of all the health and fitness apps that made us feel worse about ourselves, that featured trainers who didn't look like us or talk like us (hello, drill sergeant much?), or that assumed we had hundreds of dollars to spend on trendy equipment in order to make their workouts actually, well, work. That's why we created the RISE App, to build a community of folks who love to move their body and spark joy in their lives, without all the body-shaming and exclusion. Check it out by going to https://bit.ly/letsriseapp
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