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JSS: 06 Three Best Lifts For Sprint Freestyle Swimming

JSS: 06 Three Best Lifts For Sprint Freestyle Swimming

FromThe JakeShell Show


JSS: 06 Three Best Lifts For Sprint Freestyle Swimming

FromThe JakeShell Show

ratings:
Length:
37 minutes
Released:
Nov 5, 2019
Format:
Podcast episode

Description

In today‘s episode I share my three favorite lifts for sprint freestyle and why. This is a summary of a recent blog article of the same title found here: https://www.jakeshell.com/articles/2019/10/8/threelifts

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Send in a voice message: https://anchor.fm/jakeshell/message
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Released:
Nov 5, 2019
Format:
Podcast episode

Titles in the series (21)

Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy! Support this podcast: https://anchor.fm/jakeshell/support