Today I'm talking about a topic that can really keep us spiraling in a negative way but is also relatively easy to get out if we apply a simple strategy.Thanks For Listening!If you haven't already please subscribe to Productivity On Purpose where ever you listen to podcasts. Perfect for listening in the car, on a walk, or while you’re working out!Whenever you're ready...here are 5 awesome ways we can connect:Get My Free Resource:21 Killer Hacks To Stop Feeling OverwhelmedFind Out More About My Signature ProgramLife In ControlCheck Out My Best-Selling Book!Accomplish It! 7 Simple ACTIONS To Get The Right Things DoneWork With Me:Coaching OverviewConnect With Me Online:Facebook        LinkedIn