When people ask, “How are you?”, my mind races through multiple possibilities of what I could say vs what I should say. I typically freeze, ignore, or redirect the question. This morning, I share my thoughts about why I do this and what the truth is... plus, I share how I really am doing and what I am doing too. I invite you to listen to this episode while you are driving or doing something you’ve been putting off. ? It’s a little long and more like if I were just sharing my heart with a friend. ?Please feel welcome to message me your requests for show content (you would be helping me narrowing down all my options). I’d also be honored to hear how you really are as well, if you would like to share. ?

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