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Navigating The Process of Uncoupling With Less Downtime  GUEST: Tonya Carter

Navigating The Process of Uncoupling With Less Downtime GUEST: Tonya Carter

FromSave Your Sanity - Help for Toxic Relationships


Navigating The Process of Uncoupling With Less Downtime GUEST: Tonya Carter

FromSave Your Sanity - Help for Toxic Relationships

ratings:
Length:
40 minutes
Released:
Sep 10, 2020
Format:
Podcast episode

Description

When you've been hurt, it's natural to want to get the hurt out by telling your story. There's a point, though, when that needs to be replaced by your new life story. Tonya Carter has walked through the hurt, reconstructed her story, and helps others see the value and walk through it, too. Powerful step! Author of Divorce Your Story, Tonya Carter wrote:"Once we understand that the only person we have full control over is ourselves, then life becomes simple."Listening to this conversation with Tonya can help you see the path to recovering from the pain of the story into another empowering stage and story. Letting go of your story opens you to new views, perspectives, and possibilities that you may not have considered. Get those insights now.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Hear Tonya Carter's story of leaving a toxic relationshipWhat she means by "divorce your story"Is shame and guilt always present in divorces?Why its important to stop wanting to fix your partner How to leave struggle behindWhy it's important to reconsider your life and see endless possibilities GUEST: TONYA CARTERTonya Carter is a relationship coach that specializes in helping women navigate through the process of uncoupling by providing support, advice, resources and tools that will help mitigate interruptions in their business, work performance and household obligations.She has a book titled “Divorce Your Story: A Woman’s Guide to Heal & Thrive after Divorce”, a podcast “The ReInvent U Podcast” and facilitates a “12 week T.H.R.I.V.E Course” that walks women through the process of overcoming divorce and healing.She’s resides in Atlanta with her two children.GIFT FOR YOU: 7 Core Affirmations Guide https://mailchi.mp/decc3e18aae7/affirmationguideCONNECT WITH TONYA CARTER: WEBSITE:  https://tonyacarter.comPODCAST: https://anchor.fm/tonyacarterFACEBOOK: https://www.facebook.com/mstonyaspeaksYOUTUBE:  https://bit.lyu/2t7ZtBj INSTAGRAM: https://www.instagram.com/mstonyaspeaksLINKEDIN: https://www.linkedin.com/in/mstonyacarterTWITTER: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#relivingyourstory #givingupyourstory #stopretellingyourstory #divorcecoach #divorcecourt #divorcedmom #lifeafterdivorce #divorcerecovery#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #unhealthyrelationships #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficult
Released:
Sep 10, 2020
Format:
Podcast episode

Titles in the series (100)

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.