In this English lesson I will help you learn English words and phrases associated with exercise and fitness. As humans, some of us tend to sit around too much and eat too much.  Our doctors then tell us we need to exercise more and eat healthy food.In this English lesson about exercise and fitness I'll help you learn English phrases like, "...to hit the gym...", and "...to go for brisk walk...", and "to break a sweat".Full video of this lesson with images is available on Youtube by searching for "Bob the Canadian Exercise" on Youtube.I hope you enjoy this English lesson!Have a great day!Support the show (https://www.patreon.com/bobthecanadian)